After many years of yo-yo dieting and subsequent research into the field of weight loss, I decided to make this my life’s work – a quest for which diets work, which don’t and why.
I have done massive study of why people don’t lose weight, and what they can do about it.
I was thin most of my life, but after menopause, slowly gained 80 lbs. It has been very difficult losing this weight.
My health is very important to me, so the weight is slowly coming off and I am starting to look healthy again.
Most of my extensive research – a massive amount of information – has been summarized for this website.
Have a browse around and if you have any questions please don’t hesitate to contact us.